價格：免費
更新日期：2020-07-29
檔案大小：660.5 KB
目前版本：1.5
版本需求：系統需求：iOS 13.1 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
Our experiment will rewire your brain for increased positivity. Participants in a similar experiment noted a higher quality of life, relationships and sleep (Robert A. Emmons, Michael McCullough “Counting Blessings Versus Burdens”).
Exercise: write down 3 positive moments every evening. Try for 1 week and then decide if you want to continue.
Wallpaper by Charles Deluvio on Unsplash.
